I worked as a high-flying sales executive in the City for many years, travelling between London, New York and Miami and enjoying the challenge of the fast-paced, high pressured lifestyle. My passion and enthusiasm drove me to be the best, but, within me was a budding Entrepreneur wanting to escape the rat race. I was successful but not fulfilled, and I’d had enough of the corporate politics, I was just a cog in the wheel and that wasn’t enough for me. After a lot of soul searching I finally left, to find my calling in the health and fitness industry. More…


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Sonya’s Biceps

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Sonya’s Triceps

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Sonya's Blog